New Video – How to Plan and Organize Your Pilates Classes
Hi everyone! My first post on this blog was about how I plan and organize my Pilates classes. I recently just made a video on the same topic. You can…
12 Muscle Groups You NEED to Know To Teach Pilates and Pass Your Pilates Exam
Learning anatomy can seem overwhelming when you start studying for your Pilates certification. If you are struggling to remember all the muscles to pass your Pilates exam, or if you…
How to Wake Up And Teach Early Morning Classes
When I first started teaching Pilates classes, I had all afternoon, evening, and weekend classes. It was fine in the beginning, but it began to bother me when I realized…
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